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		<title>Self Therapy Self Hypnosis: Improve Your Quality of Life</title>
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				<category><![CDATA[Self Hypnosis Basics]]></category>
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		<description><![CDATA[Self therapy self hypnosis is fairly easy to learn and will make a tremendous difference to your quality of life. Being in a hypnotic state is natural for us as we move in and out of hypnosis many times throughout the day. For example, driving a car is often done on automatic pilot. Even though [...]]]></description>
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